If you are looking for organized training that reduces injuries and gets you to the finish line, we are the group for you. Is running a 5k, marathon or half marathon on your bucket list but you wonder if you can actually do it? Have you tried to train for a long distance event, but found that your training was derailed by injuries? Have you trained by yourself in the past, but found that getting motivated - especially on long run days - is difficult? If you answered “yes” to any of these questions, Interval Run Club and our proven Galloway method can help you.